Erie Sports Center Jr Express
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  • 7v7 - ESC LIGHTNING
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  • OFFSEASON TRAINING
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ABOUT US
Erie Sports Center Jr Express
HOME
OUR TEAMS
  • 7v7 - ESC LIGHTNING
EVENTS & PROGRAMS
  • OFFSEASON TRAINING
OUR COACHES
ABOUT US
More
  • HOME
  • OUR TEAMS
    • 7v7 - ESC LIGHTNING
  • EVENTS & PROGRAMS
    • OFFSEASON TRAINING
  • OUR COACHES
  • ABOUT US
  • HOME
  • OUR TEAMS
    • 7v7 - ESC LIGHTNING
  • EVENTS & PROGRAMS
    • OFFSEASON TRAINING
  • OUR COACHES
  • ABOUT US

ESC FOOTBALL ACADEMY - OFFSEASON TRAINING

WINTER AND SPRING INDOOR OFFSEASON TRAINING

LEVEL UP YOUR GAME WITH OUR OFFSEASON FOOTBALL TRAINING!


HOW MUCH?

Billed monthly at $160 per month (only $20 per hour!)

WHEN? Starting January 17, 2025 7:00 to 9:00 PM and ending April 25, 2025

WHO?

- TRENCH WARRIORS (LINEMEN)

- QBs

- WR/TEs

- RBs

 ALL METRO AND COUNTY PLAYERS GRADES 3 TO 12


EACH OFFENSIVE POSITION IS CAPPED TO PROVIDE A QUALITY EXPERIENCE FOR COACHES AND PLAYERS. POSITION MUST BE SELECTED AT REGISTRATION


Erie Sports Center apparel must be worn at all organized activities!


*Reminder: Please bring water, both cleats and regular shoes

REGISTER NOW

ESC Football Academy – Trench Warrior Offseason Program (Lineman/DEs)

Our trench warrior program provides a full offseason regimen focused on explosive power, strength, speed, and agility for DEFENSIVE and OFFENSIVE lineman. We teach both sides of the ball because it is important to understand your opponent to beat your opponent. Our coaches believe lineman are the hardest working athletes on the field and with quality coaching they can build confidence and become game changing forces in the trenches!


This training includes a 2 hour session once a week with our certified coaches focused on the following: 

  1. Speed and agility
  2. Stance
  3. Foot skills
  4. Hand fighting
  5. Proper alignment
  6. Positioning and strategy
  7. 1v1's designed to implement practice strategy and encourage competition

REGISTER NOW

ESC Football Academy – QB Offseason Program

Our QB program provides a full offseason regimen focused on developing the intricacies, technique and mental toughness required for the QB position. This is considered the hardest position in sports for a reason and offseason training with quality coaching is required to succeed at all levels!


This training includes a 2 hour session once a week with our certified coaches focused on the following: 

  • Mechanics 
  • Pocket mobility & awareness 
  • Passing strength and longevity 
  • Accuracy and anticipation 
  • Understanding coverage and reading the defense 
  • 1v1's and 7v7’s designed to implement practice strategy and encourage competition

REGISTER NOW

ESC Football Academy – WR/TE Offseason Program

Our WR and TE program provides a full offseason regimen focused on developing the explosive power, foot speed, hands and agility required for the receiver and tight end position. For defensive training we train WR in the secondary positions and TE in their LB/DE positions. We teach both sides of the ball because it is important to understand your opponent to beat your opponent. These positions are very nuanced and require constant and consistent training with quality coaching to develop the skills to succeed!


This training includes a 2 hour session once a week with our certified coaches focused on the following: 

  • Proper catching technique
  • Stance and starts
  • Route Running Techniques and Efficiency
  • Development of Sound Footwork
  • Ball security
  • Man and off coverage releases/Zone Releases
  • Run blocking, Pass blocking, Stalk Blocking
  • Improving Field Vision
  • Adjusting to a ball in flight
  • Mental aspects of the WR Position (Defensive coverage recognition and leadership)
  • 1v1's and 7v7’s designed to implement practice strategy and encourage competition

REGISTER NOW

ESC Football Academy – RB Offseason Program

Our RB program provides a full offseason regimen focused on developing the explosive power, foot speed, hands and agility required for the RB position. For defensive training we train WR in the secondary positions and TE in their LB/DE positions. We teach both sides of the ball because it is important to understand your opponent to beat your opponent. RBs that have good contact balance, vision and hands can be game changers. Some of this is natural ability but consistent training and quality coaching will take athletes to the next level!


This training includes a 2 hour session once a week with our certified coaches focused on the following: 

  • Ball handling fundamentals
  • Stance, start & alignment
  • Footwork
  • Situational ball running techniques and how to read blocks
  • Receiving skills and precise route running
  • Proper catching technique
  • Ball security
  • Run blocking and pass blocking/blitz pick-up
  • Recognition of defensive fronts & secondary coverage
  • Improving field vision
  • 1 on 1’s

REGISTER NOW

OUR COACHES AND COACHING STYLE

Our coaches are CERTIFIED and EXPERIENCED coaches. Athletes receive training from former and current college, professional, semi-professional and high-school players and coaches. Our program leadership has over 10 years of experience developing youth, high-school and college athletes as well as 20 years of experiencing leading and developing organizations on and off the field.


Our coaches take pride in creating a positive environment for athletes to train hard, have fun and practice with purpose. In this environment athletes have a great opportunity to accelerate skill development in a controlled, intensive environment. 


This group of men believe that football is the greatest game on earth and have partnered together to create a movement to relentlessly focus on the details and the fundamentals to help grow and accelerate skills. It is our mission to develop athletes and help them achieve the ability to earn the opportunity to play at the next level. Through this process athletes will learn values that will help them become the best they can on and off the field.

REGISTER NOW

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